The physical presence of our community will be so appreciated after this time of separation.  What a strange time this is for all of us.  Now that we are entrenched…

Yoga teaches us to be with what is.  To let go of the past, let go of worry about the future.  To be in the moment, this moment. To be…

I am on my last leg of my trip, traveling home, in South Dakota now.  I’ve had a wonderful experience, learned so much about myself and the energies of the…

Yoga helps us to be solid, regardless of the conditions. I had such a wonderful day!  The weather was beautiful!  Warm and sunny, with snow in the mountains.  The valley…

Take the time to explore. I had my first day of training.  I am such a yoga geek.  I cannot get enough.  I am at my temporary home, fire in…

There is plenty of suffering in the world. There is plenty of joy as well. All of it needs to be experienced. October 6, 10:00 amI woke up in the…

Friday, October 5, 9:40 pm mountain time…My original plan was to spend a couple days at a campground in the Grand Tetons.  After checking the weather, I decided to change…

We are not put on this earth to live small lives. I made it to Denver, with my dogs Lollipop and Rainbow Sprinkles.  It was a long trip.  I am…