💧Ahhhhh – Lowest Intensity
These classes are designed to soothe and relax. Let go of stress and tension and say, “ahhhhh!”
💧💧Everyday Movement– Low Intensity
These classes may range from low to medium intensity. Get your yoga fix with minimal sweat.
💧💧💧You’ll Feel It – Medium Intensity
These classes will work your muscles and make you work up a sweat!
💧💧💧💧Bring a Towel – High Intensity
As the title says, you might want to have a towel handy for these classes as they are designed to get your heart-rate up, make you sweat and push your limits!