About True North Yoga
Our mission is to nurture community and lifelong learning in everything we do. At our heart, we are a teaching studio — rooted in Paducah, KY and expanded through a digital studio that makes practice accessible from anywhere — we offer classes, workshops, retreats, and teacher trainings that support growth both on and off the mat. We’re more than a studio, we’re a community. Students and teachers come early, stay late, and lift one another up. With welcoming spaces indoors and out, a commitment to accessibility, and a culture of belonging, we’re proud to provide a safe place to learn, practice, and grow together — for every body, from anywhere.


Our classes are designed for every level — from beginners discovering the foundations to seasoned practitioners deepening their practice. Each class is led by caring, experienced teachers who create a supportive space to learn, move, and connect. With our digital studio, you can also join via livestream.
Our workshops open the door to deeper connection and learning. From monthly Yoga Nidra and Sound Bath sessions, to special events led by guest teachers with expertise in meditation, pranayama, and movement — we are honored whenever we can share these rich offerings in Western Kentucky.
"Wherever you are is the entry point."