Learn about our
Private Yoga Lessons with Crystal or Julie
Sometimes the hardest thing about yoga is walking into a class for the very first time. Private yoga sessions are a great place to start.
With a private yoga lesson you can work on being comfortable in the yoga studio, learning the names of the poses and the shapes of the body in the pose, and learning how to use props to support yourself during class. If you have any particular injuries that you need to work around, private classes are a great way to get some advice on how you can modify poses to help support, heal, and care for those areas of your body that need extra love. Private lessons are a great way to integrate you into a class setting, or if you prefer, you can continue with the one on one instruction of your teacher.
Our Prices are:
$60 – 1 hour session
Services available any day of the week.
Call or text Crystal at (270) 331-1914 to schedule and for more information.