Whether you’re a beginning student, or an experienced practitioner; someone seeking peace and relaxation, or seeking out challenge and intensity, we have a class that’s just right for you! Check out our full schedule below, with descriptions of each class, as well as an overview of the different levels you’ll find in our studio at the bottom of the page.
You can also click on any class to book your spot online but you must activate your account with us (if you haven’t already). If you are an existing TNY student with an active class package please click here. If you are new to TNY or it’s been a while since you’ve attended class, please use this link.
Intensities of Classes
💧Ahhhhh – Lowest Intensity
These classes are designed to soothe and relax. Let go of stress and tension and say, “ahhhhh!”
💧💧Everyday Namaste – Low Intensity
These classes may range from low to medium intensity. Get your yoga fix with minimal sweat.
💧💧💧You’ll Feel It – Medium Intensity
These classes will work your muscles and make you work up a sweat!
💧💧💧💧Bring a Towel – High Intensity
As the title says, you might want to have a towel handy for these classes as they are designed to get your heart-rate up, make you sweat and push your limits!