At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga instruction. We strive to make our classes light-hearted and fun.
Our classes feature a free-form power flow (Vinyasa) style drawing inspiration from the Ashtanga yoga tradition and from True North founder Dani Williamson. We also feature Yin/Restorative and Beginning yoga classes that are accessible to everyone.
We are located in a newly renovated space on the second floor of the historic Coca-Cola Bottling Plant building at 3121 Broadway Street in Paducah’s vibrant mid-town district.
Learn to handstand! Two part handstanding workshop coming April 28th! In Handstand 101 you will learn the basics of handstanding at the wall. In Handstand 102 we will take you off the wall and into the room to learn the secrets of the free-standing handstand! For more information and to reserve you place, hit these links!
If you are a regular student of ours, please activate your personal on-line account with True North Yoga. Once your account is active you will be able to track the classes you’ve attended and sign-in to class ahead of time to save time at the door. Eventually you will be able to renew your classes packages on-line but we haven’t implemented that feature yet.
If you are an existing TNY student with an active class package please click here.
If you are new to TNY or have only attended the community classes, please use this link.