True North Yoga – Paducah, KY

At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga instruction. We strive to make our classes light-hearted and fun.

Our classes feature a free-form power flow (Vinyasa) style drawing inspiration from the Ashtanga yoga tradition and from True North founder Dani Williamson. We also feature Yin/Restorative and Beginning yoga classes that are accessible to everyone.

We are located in a newly renovated space on the second floor of the historic Coca-Cola Bottling Plant building at 3121 Broadway Street in Paducah’s vibrant mid-town district.

New Classes!

Power Flow Yoga with Ashlee
Tuesday and Friday at 10:00 AM

ashleeJoin Ashlee every Tuesday and Friday at 10:00 AM for her new Level 2 Power Flow class.  A flow with some long holds to build endurance.

Bend and Brew!

Yoga + Beer

 Dry Ground Brewing Company

The Fourth Saturday of Every Month

 Noon till 1:00

Join us for an hour-long Level 1 vinyasa flow yoga class at Dry Ground and then stay for a pint of your favorite craft beer! Drop-in for just $10 or use your class pass. Space is limited and it will be first-come, first-served.yogabeer