The Present of Your Presence
The physical presence of our community will be so appreciated after this time of separation. What a strange time this is for all of us. Now that we are entrenched…
Navigating Our Obstacles
Yoga teaches us to be with what is. To let go of the past, let go of worry about the future. To be in the moment, this moment. To be…
Don’t Let Dog Poop Be Your Dristi
Don't Let Dog Poop Be Your Dristi Keeping Your Perspective Positive Our perspective on life, relationships, events has everything to do with how this life unfolds for us. There are…
January Newsletter
Montly Newsletter - January So sorry we are just getting this posted! There's still a lot to see in this month's newsletter; information about our new app "True North Yoga…
Embracing the Transitions
I am on my last leg of my trip, traveling home, in South Dakota now. I’ve had a wonderful experience, learned so much about myself and the energies of the…
Listen, Feel It All
Yoga helps us to be solid, regardless of the conditions. I had such a wonderful day! The weather was beautiful! Warm and sunny, with snow in the mountains. The valley…
Gratitude and Openness
Take the time to explore. I had my first day of training. I am such a yoga geek. I cannot get enough. I am at my temporary home, fire in…
Made it to Montana
There is plenty of suffering in the world. There is plenty of joy as well. All of it needs to be experienced. October 6, 10:00 amI woke up in the…
Traveling Yogi Update
Friday, October 5, 9:40 pm mountain time…My original plan was to spend a couple days at a campground in the Grand Tetons. After checking the weather, I decided to change…
From Mama Bear’s Den
We are not put on this earth to live small lives. I made it to Denver, with my dogs Lollipop and Rainbow Sprinkles. It was a long trip. I am…