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Our very own Ashlee Sheets is a Licensed Massage Therapist! She provides massage services inside her cozy space to the side of our studio.
Did you know that private lessons are available at True North Yoga? We offer private lessons with Crystal, Ashlee and Dell.
Massage Services with Ashlee Sheets
$75 – 60 minute massage
$100 – 90 minute massage
$145 – 2 hour massage
Available Tuesday – Saturday
Call or text Ashlee at (270) 845-1249 to schedule or for more information.
Our very own Ashlee Sheets is a licensed massage therapist currently accepting new clients. Nestled in our newly renovated space adjacent to the main studio, is our cozy massage and reiki room, where she will create a warm and nurturing environment, promoting maximum relaxation.
Her services include deep tissue, swedish, prenatal, couples and hot stone massage, myofascial release, cellulite treatment, raindrop technique, and chakra alignment.
Private Lessons with Crystal, Ashlee or Dell
$50 – 1 hour session
$100 – 3 one hour sessions in advance
Services available any day of the week.
Call or text Crystal at (270) 331-1914 to schedule and for more information.
Sometimes the hardest thing about yoga is walking into a class for the very first time. Private yoga sessions are a great way to work on being comfortable in the yoga studio, learning the names of the poses and the shapes of the body in the pose, and learning how to use props to support yourself during class. If you have any particular injuries that you need to work around, private classes are a great way to get some advice on how you can modify poses to help support, heal, and care for those areas of your body that need extra love. Private lessons are a great way to integrate you into a class setting, or if you prefer, you can continue with the one on one instruction of your teacher.
Reiki with Rebecca O'Brien
$75 – 1 hour session
Services available Monday and Saturday
Text Rebecca directly at (270) 210-3637 to schedule an appointment or for more information.