About Us

Welcome!

Welcome to our website!  We hope you decide to try a class with us soon.  All of our classes are open-format so you are free to join any class at any time.  We have the right yoga class for just about everyone.  Check our class descriptions here.  If you are unsure which class might be right for you, feel free to contact us for guidance.

About True North Yoga

True North Yoga is collection of teachers bound together by the love of the practice and the desire to share it with as many people as possible.  We hope you find it a warm, welcoming place that feels more like a gathering of friends than a traditional class.  We are serious about what we teach but try to keep things light-hearted at the same time.  We always endeavor to keep the focus on you, the student.  Yes we have a beautiful space in an amazing historic building and we have some of the best teachers around but the students will always be at the center of everything we do.  We are here to help you find your True North.

Yoga is not a religion nor is it exclusively affiliated with any religion or sect.  It is simply a finely tuned physical practice, developed over the centuries, that encourages the practitioner to rediscover the child-like connection of body, mind and spirit.

Just a Good Stretch?
Often people come to class and are surprised to discover how physically demanding the practice can be.  Yes, you will get a good deep stretch, but you will also be challenged to build strength and endurance.   At the same time, modifications will be offered to make the poses accessible to almost everyone.
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.We Supply the Mats and Props

We supply the mats, blocks, blankets, straps and most other props that you might need.  There are no fees for using our mats and props.

No Memberships or Commitments

There are no memberships, contracts, or other commitments.  We offer monthly unlimited packages which are a great deal if you attend 12 or more classes each month.  If you attend fewer than 12 classes a month the 8-class package is a better deal.  The 8-class package might also be a better choice if life might keep you away for a week or even a month-long break.  The balance of your class package will be waiting for you when you return (expires 12 months after purchase).

Interested in Teaching with Us?

We do have open class times on our calendar.  If you teach yoga, Pilates, or another fitness modality that fits with our mission then please feel free to contact us for an interview.